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辣西红柿沙拉

辣西红柿沙拉

Salad

商品评分: 80/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.

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126.2
卡路里
3.2
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
126.2
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 18.9 g 6%
膳食纤维 4.7 g 16%
12.6 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
47.3 mg 3%
1.6 mg 8%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.8%
9.8%
32.4%
脂肪: 42 cal (32.4%)
蛋白质: 12 cal (9.8%)
碳水化合物: 75 cal (57.8%)

About 辣西红柿沙拉

辣番茄沙拉是一道充满活力和活泼风味的菜肴,庆祝新鲜成熟番茄的浓烈味道。与活泼的红洋葱、一抹墨西哥青椒和新鲜香菜一起拌匀,这道沙拉注入了传统地中海元素的辣味变化。淋上特级初榨橄榄油和一点酸爽的酸橙汁,这不仅美味可口;更富含维生素C和维生素A,促进心脏健康,增强免疫力。作为一道清爽开胃菜或清新配菜,这道辣番茄沙拉为您的餐点带来一股能量冲击,同时保持健康和惊喜。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.