1 serving (250 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
173.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 7.7 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣甜蕃薯汤
香辣甜薯汤是一道充满活力和舒适的菜肴，融合了嫩甜薯的天然甜味和姜、孜然和辣椒等温暖香料的刺激。这道菜源自各种烹饪传统，展示了全球美味的精华，融合了充满丰富口感的椰奶和稍许酸爽的青柠味。富含维生素和抗氧化剂的甜薯有助于促进心脏健康和增强免疫力，使这道汤既成为一种营养选择，又成为味蕾的享受。在一个舒适的夜晚，这是一碗美味温暖的好汤！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
