Blog Research API Download App
辣炒番茄

辣炒番茄

Appetizer

商品评分: 78/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
126.2
卡路里
3.2
蛋白质
15.8
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
126.2
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
9.5 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

43.0%
8.7%
48.3%
脂肪: 71 cal (48.3%)
蛋白质: 12 cal (8.7%)
碳水化合物: 63 cal (43.0%)

About 辣炒番茄

香辣炒番茄是一道充满风味和辣味的活力菜肴。将肥大多汁的番茄在橄榄油中烹炒,并加入孜然、辣椒片和大蒜等一系列香料,这道美味的食谱结合了地中海和拉丁美洲的烹饪灵感。番茄富含维生素A和C,是一种营养强大的食物,有助于促进心脏健康并增强免疫力。尽管添加的香料带来火辣的味道,但也能促进新陈代谢。香辣炒番茄作为配菜或谷物的调料都非常完美,它通过美味的味道和有益健康的效果提升了任何一顿饭的品质。享受辛辣的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.