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辣三文鱼寿司卷配牛油果

辣三文鱼寿司卷配牛油果

Dinner

商品评分: 74/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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nutriEffect Supplements
396.8
卡路里
19.0
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 19.0 g 38%
维生素D 158.7 mcg 793%
31.7 mg 2%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
18.6%
34.9%
脂肪: 143 cal (34.9%)
蛋白质: 76 cal (18.6%)
碳水化合物: 190 cal (46.5%)

About 辣三文鱼寿司卷配牛油果

带有牛油果的辣三文鱼寿司卷是日式美食风味的迷人融合。这款美味的卷饼融合了新鲜多汁的三文鱼和一丝辣味美乃滋,用完美调味的寿司饭包裹在一起。牛油果的奶油质地为其增添了丰富、黏腻的口感,与辣味相得益彰。这款寿司卷富含三文鱼的欧米茄-3脂肪酸和牛油果中的健康脂肪,不仅美味,而且营养丰富。享用这款寿司卷,既可作为一顿令人满足的正餐,也可作为一款美味且有益健康的小吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.