1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣三文鱼生鱼片
辣鮭魚刺身是一道來自日本料理的色彩鮮豔的菜餚，採用新鮮、高質量的鮭魚，精心切片成嫩滑的小塊。淋上美味的辣味美乃滋和是拉差醬的混合物，它帶來一種令人愉悅的刺激感，讓味蕾愉悅。這份刺身富含Omega-3脂肪酸，不僅美味，還有益心臟健康並減少發炎。灑上一些芝麻籽和少許青蔥，這是一種健康的放縱，可以滿足您對壽司的渴望，同時讓它變得清淡。用每一口享受完美的辛辣和新鮮感的平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
