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麻辣泡黄瓜沙拉

麻辣泡黄瓜沙拉

Appetizer

商品评分: 76/100

1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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78.9
卡路里
1.6
蛋白质
15.8
碳水化合物
1.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
78.9
%每日值*
总脂肪 1.6 g 2%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
788.6 mg 34%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
9.5 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

75.2%
7.6%
17.1%
脂肪: 14 cal (17.1%)
蛋白质: 6 cal (7.6%)
碳水化合物: 63 cal (75.2%)

About 麻辣泡黄瓜沙拉

辣泡黄瓜沙拉是一道清爽而开胃的菜肴,通过其充满活力的口味,挑逗您的味蕾。这道沙拉由爽脆的黄瓜、一点红辣椒片、爽口的米醋和少许糖制成,展现了亚洲美食浓烈的风味。它是烧烤的完美配菜,或是作为轻盈健康的小吃。黄瓜富含低热量和让人满足口腹的脆爽口感,富含水分和必要的维生素。此外,发酵过程中会产生益生菌,有助于促进肠道健康。这道沙拉不仅美味,而且是您餐桌上营养丰富的选择。享受辣泡黄瓜沙拉的辛辣和脆爽!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.