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辣蘑菇

辣蘑菇

Appetizer

商品评分: 78/100

1 serving (150 grams) contains 75 calories, 4.5 grams of protein, 3.0 grams of fat, and 7.5 grams of carbohydrates.

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119.0
卡路里
7.1
蛋白质
11.9
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 11.9 g 4%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 7.1 g 14%
维生素D 23.8 mcg 119%
23.8 mg 1%
1.2 mg 6%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

39.9%
23.8%
36.2%
脂肪: 43 cal (36.2%)
蛋白质: 28 cal (23.8%)
碳水化合物: 47 cal (39.9%)

About 辣蘑菇

辣味蘑菇是一道美味且富含营养的诱人菜肴。这些光彩照人的蘑菇被煎炒在一种由辣椒、大蒜和新鲜香草混合而成的开胃配料中,汲取了亚洲美食的灵感。富含抗氧化剂,有助于增强您的免疫系统,同时热量低。作为主餐或配菜,辣味蘑菇可以刺激您的味蕾,提升任何一餐的水平。享受火辣的刺激和鲜美的味道,让您知道您正在沉溺于一道既有营养又美味的佳肴中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.