1 serving (5 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.1 grams of carbohydrates.
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营养信息
卡路里 |
857.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 195.2 g | 70% | |
| 膳食纤维 | 33.3 g | 118% | |
| 糖 | 133.3 g | ||
| 蛋白质 | 38.1 g | 76% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 428.6 mg | 32% | |
| 铁 | 14.3 mg | 79% | |
| 钾 | 5333.3 mg | 113% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣哈巴尼罗
辣哈巴尼罗是一种火辣辣的辣椒，以其强烈的辛辣和鲜明的风味而闻名。起源于墨西哥烹饪，这种体积虽小但却强大的辣椒为莎莎酱、调味酱和腌料带来了一股辛辣的气息。富含维生素A和C，富含抗氧化剂，可增强您的免疫系统。此外，哈巴尼罗中的辣椒碱甚至可能有助于加快新陈代谢。只需记住，适度是关键；那种辛辣可能会带来一记重击！因此，如果您渴望口味和辣味的爆炸，就将辣哈巴尼罗添加到您的烹饪创意中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
