1 serving (50 grams) contains 75 calories, 1.0 grams of protein, 6.5 grams of fat, and 4.5 grams of carbohydrates.
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营养信息
卡路里 |
354.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.8 g | 39% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 591.5 mg | 25% | |
| 总碳水化合物 | 21.3 g | 7% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.5 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 1064.6 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣鳄梨
Spicy Guac 是传统鳄梨酱的一个吸引人之处，将成熟牛油果的奶油质感与青柠汁、新鲜香菜和一丝哈拉佩尼辣椒的刺激热度融合在一起。起源于墨西哥充满活力的烹饪传统，这款美味佳肴非常适合蘸食或涂抹。富含健康脂肪，是一个有益心脏健康的选择，有助于提高良好的胆固醇水平，同时提供必需的维生素和矿物质。无论是与脆玉米片一起享用，还是作为玉米卷的一种配料，Spicy Guac 都一定会以其大胆、令人着迷的口味提升任何一顿饭菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
