1 serving (300 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 120 mcg | 600% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣鱼汤
辣味鱼汤是一道充满活力和味道丰富的菜肴，源自沿海地区，将新鲜鱼类与多样的蔬菜和浓烈的香料相结合。这道令人垂涎欲滴的炖菜通常以多汁的白鱼块为特色，如罗非鱼或鳕鱼，悠悠地烹煮在浸透着番茄、洋葱和大蒜的浓郁高汤中。通常会加入辣椒调味，为其增添完美的辛辣味，还会加入香菜等香草提升口感。富含蛋白质和Ω-3脂肪酸，是温暖灵魂的健康选择。准备好享用一碗丰盛的辣味鱼汤，每一口都带来海的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
