1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣蟹沙拉
辣味蟹肉沙拉是一种美味的风味融合，将鲜嫩的蟹肉与黄瓜和灯笼椒等清脆蔬菜融合在一起。这道菜受到亚洲烹饪的启发，通常加入了一种开胃的辣味美乃滋，为每一口增添了一抹辛辣味道。这款富含蛋白质和健康欧米茄-3脂肪酸的菜肴，既清淡又令人满足，非常适合任何一餐。富含维生素且因新鲜绿色蔬菜的脆脆口感而令人耳目一新，辣味蟹肉沙拉不仅美味，对健康意识强的美食爱好者来说也是明智的选择。享受这款充满活力的沙拉作为开胃菜或主菜，并品味海洋的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
