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辣子鸡

辣子鸡

Lunch

商品评分: 56/100

1 serving (85 grams) contains 130 calories, 14.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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305.9
卡路里
32.9
蛋白质
2.4
碳水化合物
16.5
脂肪

营养信息

1 杯 (200g)
卡路里
 305.9
%每日值*
总脂肪 16.5 g 21%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 129.9 mg 43%
钠 1788.2 mg 77%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
糖 0 g
蛋白质 32.9 g 65%
维生素D 0 mcg 0%
钙 48 mg 3%
铁 2.4 mg 13%
钾 247.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 辣子鸡 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    3.3%
    45.4%
    51.3%
    脂肪: 148 cal (51.3%)
    蛋白质: 131 cal (45.4%)
    碳水化合物: 9 cal (3.3%)

    About 辣子鸡

    辣鸡肉是一道美味的菜肴，融合了嫩鸡肉块和辣椒粉、大蒜和红辣椒粉等香料混合腌制而成。起源于南方烹饪，这道鲜美的主菜具有令人兴奋味蕾的美味风味。通常是烤制或烤箱烹制，与油炸的选择相比更健康。辣鸡肉富含蛋白质，低碳水化合物，搭配新鲜蔬菜或全谷类食物，可以成为膳食中的营养补充。尽情享受辣鸡肉的浓郁美味——这道菜肴一定会刺激您的味蕾！

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 辣子鸡 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.