1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
504.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣鸡排
辣味鸡排是一道令人垂涎欲滴的美味，将多汁的鸡胸肉与浓烈而爽口的香料混合在一起。这道菜起源于南亚美食的心脏地带，外层酥脆，是通过在鸡肉上裹上调味面包糠制成，确保每一口都有令人满足的嚼劲。充满蛋白质，是一顿丰盛的餐点，尽管油炸会增加一些卡路里。想要更健康的变化，可以考虑烘烤或空气炸的方式来制作鸡排——在保持口味的同时减少多余的油脂。尽情体验辣味鸡排中辣度和酥脆度的完美平衡吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
