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辣豆

辣豆

Legume

商品评分: 85/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
卡路里
15.8
蛋白质
47.3
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 12.6 g 45%
7.9 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
126.2 mg 9%
3.9 mg 21%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.5%
19.5%
22.0%
脂肪: 71 cal (22.0%)
蛋白质: 63 cal (19.5%)
碳水化合物: 189 cal (58.5%)

About 辣豆

香辣黑豆是一道充满风味和营养的活力菜肴。以饱满的黑豆、芳香的香料和新鲜的配料如墨西哥辣椒和大蒜制成,它们带来一种提升任何一餐的刺激味道。源自拉丁美洲丰富的烹饪传统,香辣黑豆不仅美味,而且富含蛋白质、纤维和必需营养素。在香辣的热量中蕴含着丰富的味道,它们提供了一种有益消化和心脏健康的健康选择。可以作为配菜、填充在玉米卷中,或作为一款独立的美味享用。用香辣黑豆让味蕾升温!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.