1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣味大目（Spicy Ahi）
辣金枪鱼是一道充满活力和美味的菜肴，起源于夏威夷美食，主要由新鲜的寿司级金枪鱼切成粒状，然后与美乃滋、芝麻油和少许是拉差混合在一起。这道菜不仅是一种烹饪美味，也是一种健康选择，富含瘦蛋白质和欧米茄-3脂肪酸，有益于心脏健康和身体健康。辣金枪鱼可完美搭配大米，也可作为捞拌碗的配料，每一口都能让人享受到滋味，同时以营养滋润身体。用这道美味又有营养的菜肴品尝一下岛屿的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
