1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 165.6 g | 60% | |
| 膳食纤维 | 71.0 g | 253% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2365.9 mg | 181% | |
| 铁 | 47.3 mg | 262% | |
| 钾 | 1892.7 mg | 40% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香料
香料是全球烹饪的活力之心，提供一系列美味和芳香，令人陶醉。从源自中东的孜然的温暖，到在印度菜肴中备受尊崇的姜黄的异国风味，每一种香料都诉说着其起源的故事。许多香料充满抗氧化剂，比如肉桂和生姜，不仅增强口感，还通过减少炎症和促进新陈代谢来支持健康。然而，适度是关键，因为有些香料可能含有高钠或糖基混合物。拥抱香料的世界，在那里每一抹都为您的菜肴增添了一抹美味和一些健康带来的快乐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
