1 serving (50 grams) contains 30 calories, 2.5 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
142.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 118.3 mg | 5% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 354.9 mg | 27% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香料酸奶酱
调味酸奶酱是一种奶香浓郁的混合调料，通常由酸酸的酸奶、芳香的香料如孜然和芫荽以及一丝大蒜混合而成。起源于中东和地中海美食，这种多功能酱汁为任何菜肴增添了一丝清新的味道。富含益生菌，有助于促进肠道健康，同时比传统调料热量更低。作为蘸料、腌料或配料，它提升了烤肉、烤蔬菜甚至沙拉的口感。享用这款不仅美味而且滋养身体的充满活力的酱汁！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
