1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 1.8 grams of fat, and 22.5 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
591.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 106.5 g | 38% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 283.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦面包
斯佩尔特面包是一种营养丰富的面包，主要由斯佩尔特面粉制成，这种古代谷物富含蛋白质、纤维和必要的矿物质。起源于欧洲，尤其是德国和意大利，这种结实的面包具有略带坚果味和比标准小麦面包更加浓郁的口感。富含重要营养物质，斯佩尔特面包有助于支持消化健康，由于其较低的面筋含量，对于一些人来说可能更容易消化。新鲜食用、烤制或作为您喜爱的配料底座，尽情享用这种滋养身心的健康选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
