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小麦玉米卷

小麦玉米卷

Grain

商品评分: 75/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.

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568.7
卡路里
19.0
蛋白质
104.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (237.0g)
卡路里
568.7
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
947.9 mg 41%
总碳水化合物 104.3 g 37%
膳食纤维 14.2 g 50%
4.7 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
94.8 mg 7%
5.7 mg 31%
379.1 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

69.6%
12.7%
17.7%
脂肪: 106 cal (17.7%)
蛋白质: 76 cal (12.7%)
碳水化合物: 417 cal (69.6%)

About 小麦玉米卷

斯佩尔特玉米饼是传统小麦玉米饼的多功能营养替代品,由古老的小麦品种斯佩尔特制成,以其丰富的坚果风味而闻名。起源于欧洲美食,斯佩尔特富含蛋白质和纤维,比常规小麦更高,使得这些玉米饼成为包裹、塔可或墨西哥煎饼的健康选择。斯佩尔特玉米饼富含包括B族维生素、镁和铁在内的重要营养物质,有助于维护消化健康,提供持久能量。此外,对于那些有敏感问题的人来说,它们通常更易消化。品尝斯佩尔特玉米饼的美味,同时用每一口滋养您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.