1 serving (100 grams) contains 174 calories, 7.0 grams of protein, 0.8 grams of fat, and 37.0 grams of carbohydrates.
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营养信息
卡路里 |
348 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 74 g | 26% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小米意大利面
荞麦意大利面是传统意大利面的一种有营养且全面的替代品，由古老的荞麦小麦制成。这道美味的菜肴源自欧洲烹饪，提供了坚果味和更加浓郁的口感，深受意面爱好者喜爱。荞麦意大利面富含蛋白质、纤维和必需营养素，支持消化健康并提供持久的能量。由于其较低的麸质含量，对胃部的负担通常比普通小麦意大利面更小。搭配您喜爱的酱料或新鲜蔬菜，可制作出美味可口的一餐，庆祝传统与健康。享受荞麦意大利面带来的对经典最爱的现代化诠释！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
