1 serving (56 grams) contains 190 calories, 6.7 grams of protein, 1.4 grams of fat, and 39.2 grams of carbohydrates.
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营养信息
卡路里 |
761.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 156.8 g | 57% | |
| 膳食纤维 | 13.4 g | 47% | |
| 糖 | 4.5 g | ||
| 蛋白质 | 26.9 g | 53% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.8 mg | 3% | |
| 铁 | 6.7 mg | 37% | |
| 钾 | 560 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小麦粗面螺旋面
意大利面是一种令人愉悦的食物，由古代谷物制成，在您喜爱的菜肴中提供了一种健康的转变。这种螺旋状的意大利面是由有机小麦粉制成的，不仅美味，而且富含营养。小麦起源于欧洲，具有浓厚的坚果风味，并富含蛋白质、纤维和必需矿物质。对于寻找心脏健康替代品的人来说，它是一个绝佳的选择，因为比传统小麦更容易消化。无论是用于沙拉、焗菜，还是简单地淋上您喜爱的酱汁，小麦螺旋意大利面为您的餐桌带来一丝乡村魅力，同时支持平衡饮食。在每一口中享受传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
