1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1181.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.2 g | 60% | |
| 饱和脂肪 | 15.7 g | 78% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 787.4 mg | 34% | |
| 总碳水化合物 | 173.2 g | 62% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 78.7 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 涂抹饼干
Speculoos是一种源自比利时的香料酥饼，传统上在节日期间享用。这些饼干由简单的原料制成，如面粉、糖、黄油和一种温暖的香料混合物，如肉桂、肉豆蔻和丁香，这些饼干提供了一种美味的脆脆口感和独特的风味。虽然它们很美味，但含有额外的糖和脂肪，所以适度食用很重要。搭配咖啡或作为甜点，Speculoos捕捉了舒适、宠爱自己的本质。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
