1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1111.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 15.9 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 158.7 g | 57% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 79.4 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 荷式肉桂饼干
Speculaas Koekje是一种美味的香料饼干，起源于荷兰，传统上在假期季节享用。这些脆脆的美食以丰富的香料混合物制成，如肉桂、肉豆蔻和丁香，通常含有全麦面粉，提供了一丝纤维。虽然它们是一种甜蜜的享受，但使用天然香料可以提供有益的抗氧化剂。然而，要注意糖分含量，因为它们可能会很甜。搭配茶或咖啡，Speculaas Koekje是一种节日的美食，给每一口带来温暖和喜悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
