1 serving (31 grams) contains 120 calories, 6.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 880 mg | 38% | |
| 总碳水化合物 | 88.0 g | 32% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 16 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 0 mg | 0% | |
| 铁 | 32.0 mg | 177% | |
| 钾 | 120 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 特别Ｋ
Special K 是一种营养丰富的谷类早餐，由膨化大米和全谷物精心制作，提供令人满足的脆脆口感。这款标志性的早餐选择源自美国，富含重要的维生素和矿物质，包括铁和B族维生素，有助于给你的一天提供能量。低糖高纤的 Special K 有助于促进均衡饮食，支持你的健康之旅，而又不妥协口味。搭配新鲜水果或一勺酸奶，享受美味营养丰富的早餐开始你的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
