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排骨

排骨

Meat

商品评分: 55/100

1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.

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588.2
卡路里
47.1
蛋白质
5.9
碳水化合物
41.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 41.2 g 52%
饱和脂肪 17.6 g 88%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
941.2 mg 40%
总碳水化合物 5.9 g 2%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.1 g 94%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

4.0%
32.3%
63.6%
脂肪: 370 cal (63.6%)
蛋白质: 188 cal (32.3%)
碳水化合物: 23 cal (4.0%)

About 排骨

排骨是从猪肚子部位取出的多汁肉块,以浓郁的味道和细嫩多汁的肉质而闻名。起源于传统的烤肉技术,尤其是在美国南部,它们带来了一种难以抗拒的烟熏、鲜美的甜味。通常涂抹上微酸的烧烤酱,可以烤、烤箱烤或慢炖。虽然它们美味,但排骨可能含有较多的脂肪和热量,所以适度是关键。非常适合家庭聚会或后院烧烤,它们提供了一种温馨家庭和传统的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.