Blog Research API Download App
西班牙肉糕

西班牙肉糕

Dinner

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
394.3
卡路里
31.5
蛋白质
23.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
946.4 mg 41%
总碳水化合物 23.7 g 8%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 31.5 g 63%
维生素D 31.5 mcg 157%
78.9 mg 6%
3.2 mg 17%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

24.3%
32.2%
43.5%
脂肪: 170 cal (43.5%)
蛋白质: 126 cal (32.2%)
碳水化合物: 94 cal (24.3%)

About 西班牙肉糕

西班牙肉饼是对经典菜肴的生动变化,将碎牛肉和猪肉与烟熏辣椒粉和大蒜等多种美味香料混合在一起。源自西班牙丰富的烹饪传统,它具有香肠和烤红辣椒的浓烈口味,增添了一丝烟熏和甜味。这道菜富含蛋白质,但要注意其钠含量,由于含有香肠。涂上一层开胃的番茄酱汁,西班牙肉饼为您的餐桌带来了丰盛而令人满足的一餐,非常适合家庭聚会或在家享用的温馨晚餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.