1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
576 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 192 mg | 64% | |
| 钠 | 1152 mg | 50% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 38.4 mcg | 192% | |
| 钙 | 96 mg | 7% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 288 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿蛋法棍三明治
邮差与蛋法棍是一种美味令人满足的口味融合，将美味的邮差、完美煮熟的鸡蛋和酥脆的法棍融合在一起。这道菜源自舒适食物的趣味一面，在各种文化中很受欢迎，特别是在重视美味早餐的地方。邮差的脆边与松软蓬松的鸡蛋形成对比，被法棍的酥脆口感所包围。虽然这是一道奢侈的菜肴，提供富含蛋白质的鸡蛋和邮差的鲜味爆发，但适度享用可以获得均衡的一餐。非常适合在忙碌的早晨或悠闲的早午餐时分享用，这是一个你不想错过的美味转变！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
