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带文青的意大利面

带文青的意大利面

Dinner

商品评分: 72/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
卡路里
15.7
蛋白质
47.2
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.5%
19.5%
22.0%
脂肪: 71 cal (22.0%)
蛋白质: 62 cal (19.5%)
碳水化合物: 188 cal (58.5%)

About 带文青的意大利面

意大利汤面配文佳到,展示了新鲜食材完美和谐的经典意式菜肴。这道备受喜爱的食谱包括富有弹性的汤面,搭配嫩蛤蜊、大蒜和一点白葡萄酒,再加上香菜的清新和橄榄油的淋饰。这道菜源自意大利的沿海地区,特别是坎帕尼亚和拉齐奥,体现了海洋的风味。对于喜欢海鲜的人来说,这是一个令人愉悦的选择,提供丰富的蛋白质和奥米加-3脂肪酸。虽然口味浓郁,但请适量享用,因为意面含有碳水化合物。每一口美味都让您感受到意大利的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.