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蔬菜肉片意大利面

蔬菜肉片意大利面

Dinner

商品评分: 73/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
卡路里
13.5
蛋白质
40.5
碳水化合物
8.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 8.1 g 10%
饱和脂肪 2.7 g 13%
多不饱和脂肪 0 g
胆固醇 20.3 mg 6%
405.4 mg 17%
总碳水化合物 40.5 g 14%
膳食纤维 4.1 g 14%
5.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
54.1 mg 4%
2.0 mg 11%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.1%
18.7%
25.2%
脂肪: 72 cal (25.2%)
蛋白质: 54 cal (18.7%)
碳水化合物: 162 cal (56.1%)

About 蔬菜肉片意大利面

意大利蔬菜肉丝意面是一道丰盛而充满活力的菜肴,完美地融合了意大利美食的风味。这道美味佳肴采用了“莎莉”的意面,搭配上一串五彩斑斓的新鲜蔬菜,如彩椒、西葫芦和菠菜,再配以香浓的碎肉,无论是牛肉、火鸡肉还是鸡肉。这道菜不仅富含蛋白质和必需营养素,而且是将更多蔬菜融入饮食的绝佳方式。意大利蔬菜肉丝意面融合了碳水化合物和绿叶蔬菜的平衡,是任何家庭晚餐的美味、营养选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.