1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 27.0 mg | 9% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄肉酱意大利面
番茄酱肉丸意大利面是一道经典意大利菜，将富有韧性的意面与浓醇可口的番茄酱和丰盛的肉丸完美结合。这些肉丸由碎牛肉或火鸡肉、面包糠和香草制成，为您的餐饭增添了蛋白质。富含大蒜和洋葱的番茄酱充满了口味，是维生素和抗氧化剂的绝佳来源。这道菜结合了碳水化合物和蛋白质，非常适合为您的一天提供能量。虽然可能热量较高，但您可以通过使用全麦意面或瘦肉来减轻热量，使其成为任何餐桌上美味且可定制的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
