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番茄酱意大利肠意面

番茄酱意大利肠意面

Dinner

商品评分: 70/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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354.3
卡路里
15.7
蛋白质
43.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
629.9 mg 27%
总碳水化合物 43.3 g 15%
膳食纤维 3.1 g 11%
6.3 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
39.4 mg 3%
2.4 mg 13%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.6%
18.4%
31.0%
脂肪: 106 cal (31.0%)
蛋白质: 62 cal (18.4%)
碳水化合物: 173 cal (50.6%)

About 番茄酱意大利肠意面

意大利经典美味:番茄意大利面配香肠,带来了地中海丰富的口味。嫩意大利面搭配美味香肠,慢炖在充满香草和香料的浓郁番茄酱中。这道菜不仅美味;它提供了蛋白质和碳水化合物的平衡,使人满足。尽管香肠增添了风味,但选择瘦肉选项以保持更健康也很重要。撒上新鲜罗勒或巴马干酪,这道菜非常适合家庭晚餐或温馨聚餐,满足每个人的口腹之欲!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.