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意大利面配香肠和番茄

意大利面配香肠和番茄

Dinner

商品评分: 71/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
卡路里
15.7
蛋白质
47.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
354.3
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 3.9 g 13%
6.3 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
39.4 mg 3%
2.4 mg 13%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

52.8%
17.6%
29.7%
脂肪: 106 cal (29.7%)
蛋白质: 62 cal (17.6%)
碳水化合物: 188 cal (52.8%)

About 意大利面配香肠和番茄

意大利面配香肠和番茄是一道丰盛的意式菜肴,为您的餐桌带来浓郁的风味。 它由口感适中的意大利面配上美味的香肠片和浓郁的番茄酱,通常加入大蒜、洋葱和一丝新鲜罗勒。 这道令人温暖的餐点结合了蛋白质和番茄中的抗氧化剂,是一种令人满意的选择。 尽管充满了风味,但重要的是要注意香肠可以含有较高的脂肪,所以要适量享用。 每一口美味都体现了传统意大利美食的本质!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.