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帕玛森芝士意大利面

帕玛森芝士意大利面

Dinner

商品评分: 74/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
70.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
235.3 mg 10%
总碳水化合物 70.6 g 25%
膳食纤维 3.5 g 12%
3.5 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

64.6%
16.1%
19.3%
脂肪: 84 cal (19.3%)
蛋白质: 70 cal (16.1%)
碳水化合物: 282 cal (64.6%)

About 帕玛森芝士意大利面

帕尔玛干酪意面是一道经典的意大利菜肴,将有嚼劲的意面与丰富美味的帕尔玛干酪完美结合。简单而令人满足,它的关键食材只有几样:优质意大利细面条,新鲜磨碎的帕尔玛干酪,一点橄榄油,以及少许黑胡椒。这道菜源自意大利,那里的面食是主食,因其多样性和舒适而备受喜爱。面食提供碳水化合物供能量,搭配橄榄油可增添健康脂肪,而帕尔玛干酪则提供蛋白质和钙质。尽情享用这道永恒的美食经典,既适合快捷的一餐,也可作为丰盛晚餐的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.