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帕尔马干酪意大利面

帕尔马干酪意大利面

Dinner

商品评分: 72/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
70.6
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
470.6 mg 20%
总碳水化合物 70.6 g 25%
膳食纤维 3.5 g 12%
3.5 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.6%
16.1%
19.3%
脂肪: 84 cal (19.3%)
蛋白质: 70 cal (16.1%)
碳水化合物: 282 cal (64.6%)

About 帕尔马干酪意大利面

帕尔玛奶酪意大利面是一道经典的意大利菜,完美地平衡了简单的食材和丰富的味道。这道菜由意大利面、新鲜磨碎的帕尔玛奶酪和一点橄榄油调制而成,让人回味无穷,既令人舒适又令人满足。源自意大利,展示了传统地中海美食的美丽,以其对新鲜农产品和健康脂肪的强调而闻名。意大利面提供碳水化合物供能量,奶酪则提供蛋白质和钙。只要控制好食量,因为太多奶酪会增加额外的热量。享受这道永恒的美味,感受美好满足的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.