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蘑菇意大利面

蘑菇意大利面

Dinner

商品评分: 72/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
卡路里
11.8
蛋白质
58.8
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.1%
14.1%
15.8%
脂肪: 53 cal (15.8%)
蛋白质: 47 cal (14.1%)
碳水化合物: 235 cal (70.1%)

About 蘑菇意大利面

意大利蘑菇意面是一道令人愉悦的美食,将有弹性的意面与深沉香炒的蘑菇结合在一起,形成丰富而美味的风味。在淡淡的大蒜和橄榄油酱中拌匀,这道菜突显了新鲜蘑菇浓郁的鲜味,深受素食者喜爱。蘑菇富含营养物质,热量低但含有丰富的维生素、矿物质和抗氧化剂,促进心脏健康并增强免疫系统。最后撒上一些新鲜欧芹或磨碎的帕尔玛干酪,这道菜不仅可满足味蕾,还有助于维持健康平衡的饮食。享受一道既经典又温暖滋补的意大利美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.