1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 8.0 mcg | 40% | |
| 钙 | 120 mg | 9% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面配碎肉和芝士
意大利肉酱奶酪意面是一道令人心情舒畅的菜肴，将恰到好处的意大利面、美味的肉酱和一层融化的奶酪完美结合在一起。这道丰盛的菜肴起源于意大利美食，富含肉类蛋白质和意面碳水化合物，既饱腹又令人满足。虽然提供了必要的营养，但奶酪的浓香为菜肴增添了美味而奢华的味道。通过添加像彩椒或菠菜等蔬菜来增强营养，将这款经典美食变成一道健康的美味。非常适合家庭聚餐，是一道温暖身心的佳肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
