1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 17.6 mg | 5% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 70.6 g | 25% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 碎芝士意大利面
用磨碎奶酪配意大利面是一道经典的意大利菜肴，将有嚼劲的意面和浓郁美味的奶酪融为一体。这道简单但令人满足的餐点以意大利面为主，通常撒上大量新鲜磨碎的帕尔马干酪或罗马佩科里诺奶酪。虽然这是意大利美食中的主食，但它因其令人愉悦的味道而受到全球喜爱。意大利面主要由硬质小麦制成，是碳水化合物的良好来源，为您提供一天的能量。搭配奶酪可增加蛋白质和钙的摄入，但适度才是保持这道菜健康的关键。享受这道温暖心扉、让人口福的永恒美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
