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博洛尼亚肉酱意大利面

博洛尼亚肉酱意大利面

Dinner

商品评分: 71/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
卡路里
13.5
蛋白质
40.5
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 27.0 mg 9%
540.5 mg 23%
总碳水化合物 40.5 g 14%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
67.6 mg 5%
2.0 mg 11%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.8%
17.6%
29.6%
脂肪: 90 cal (29.6%)
蛋白质: 54 cal (17.6%)
碳水化合物: 162 cal (52.8%)

About 博洛尼亚肉酱意大利面

意面博洛尼斯是一道经典的意大利美食,将具有弹牙口感的意面与浓郁可口的肉酱搭配在一起。这道备受喜爱的食谱采用了猪肉或混合猪牛肉慢炖结合番茄、洋葱、大蒜以及罗勒和牛至等香草。起源于意大利博洛尼亚,这道丰盛的餐点是极致的慰藉美食。尽管提供蛋白质和基本营养,但这道菜可能含有高热量和饱和脂肪,尤其在撒上奶酪之后。配上新鲜蔬菜或沙拉一起享用可以平衡这道美味佳肴,使其成为任何场合令人满足的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.