1 serving (300 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
196.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 472.4 mg | 20% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利细圆面瓜配肉酱
用肉酱拌烤宽面条南瓜是经典意大利舒适食物的一种令人愉悦和有营养的变化。这道菜以嫩滑的、烤好的宽面条南瓜丝为特色，作为传统意大利意面的低碳替代品。上面配有由瘦牛肉、番茄和芳香草制成的浓郁自制肉酱，口味浓郁，蕴含丰富的蛋白质和蔬菜。起源于丰盛的意大利美食，这道菜提供了一种丰富纤维和维生素的健康选择。它不仅美味，而且是一种让健康饮食变得令人满足和愉悦的无罪享受。适合家庭晚餐或餐前准备，用肉酱拌烤宽面条南瓜是一种舒适、富营养的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
