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乌贼墨意面

乌贼墨意面

Dinner

商品评分: 75/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
70.6
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
470.6 mg 20%
总碳水化合物 70.6 g 25%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

69.6%
17.3%
13.1%
脂肪: 53 cal (13.1%)
蛋白质: 70 cal (17.3%)
碳水化合物: 282 cal (69.6%)

About 乌贼墨意面

意大利境内沿海厨房中诞生的美味独特菜品“墨鱼墨意粉”Spaghetti Sepia。这道美味的意面采用富含浓郁天然墨鱼墨汁的面条,呈现出引人注目的黑色,以及隐约的咸味,让人回味起海的味道。使用传统食材制作,搭配新鲜海鲜、大蒜和一丝橄榄油,既是一种视觉盛宴,又能满足味蕾。墨鱼墨不仅增添了烹饪风味,还富含欧米茄-3脂肪酸等营养物质。无论是想要一场美食体验,还是迅速解决平日晚餐,墨鱼墨意粉都是时尚且有营养的选择,一定会给你留下深刻印象!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.