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意大利面酱

意大利面酱

Sauce

商品评分: 75/100

1 serving (130 grams) contains 66 calories, 1.8 grams of protein, 1.9 grams of fat, and 10.5 grams of carbohydrates.

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132.6
卡路里
3.7
蛋白质
21.0
碳水化合物
3.8
脂肪

营养信息

1 杯 (260g)
卡路里
132.6
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.4 g 2%
多不饱和脂肪 1.3 g
胆固醇 5.2 mg 1%
78 mg 3%
总碳水化合物 21.0 g 7%
膳食纤维 4.7 g 16%
14.3 g
蛋白质 3.7 g 7%
维生素D 0 mcg 0%
70.2 mg 5%
2.0 mg 11%
829.4 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 意大利面酱 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    63.2%
    11.1%
    25.7%
    脂肪: 34 cal (25.7%)
    蛋白质: 14 cal (11.1%)
    碳水化合物: 84 cal (63.2%)

    About 意大利面酱

    意大利面酱是番茄、大蒜、洋葱和香草的浓郁美味混合物,通常还带有一丝橄榄油的正宗意式风味。 这种深受喜爱的酱汁起源于意大利的中心地带,用途多样,非常适合搭配意面、比萨甚至作为浓郁的蘸料。 富含番茄中的维生素A和C以及新鲜香草中的抗氧化剂,是为您的饭菜增添营养的美味选择。 尽管传统配方可能含有高钠和糖分,但自制变种可以让您控制配料,使之成为家庭晚餐中富有营养的选择。 无论是炖煮数小时还是在几分钟内快速制作,意大利面酱都能为您的厨房带来意大利风味。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 意大利面酱 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.