1 serving (100 grams) contains 352 calories, 12.0 grams of protein, 1.5 grams of fat, and 71.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
704 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 142 g | 51% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 7 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 通心粉
意大利通心粉是传统意大利面的一种美妙变体，将富有层次感的意面与管状通心粉相结合。这道独特的菜肴通常由全麦或粗粮面粉制成，具有浓郁的质感，能够完美地吸收酱料。起源于意大利，这体现了该国丰富的烹饪传统，以其多样的面形而闻名。意大利通心粉拥有丰富的口味，可搭配充满活力的蔬菜和瘦蛋白，制作出一顿营养丰富的餐点。尽管它是一种令人满足的慰藉食物，但适度才是保持健康的关键。尽情享用这道多才多艺的菜品，将一份意大利美食呈现在您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
