1 serving (56 grams) contains 200 calories, 7.0 grams of protein, 1.0 grams of fat, and 42.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 105 g | 38% | |
| 膳食纤维 | 5.0 g | 17% | |
| 糖 | 5 g | ||
| 蛋白质 | 17.5 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25.2 mg | 1% | |
| 铁 | 5 mg | 27% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面条
细面条是由硬质小麦粗粒和水制成的长条细面，起源于意大利。这种多功能的面条是意大利美食的主食，因为它们可以搭配各种酱料，从浓郁的马里纳拉到奶油芝士汁阿尔弗雷多。细面条不仅美味，而且是碳水化合物的绝佳来源，为身体提供能量。虽然它们脂肪含量低，不含胆固醇，但适度是关键，因为过度食用可能会使卡路里失衡。无论是在经典意面菜肴中享用还是在新鲜沙拉中品尝，细面条都为任何一餐带来舒适和风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 意大利面条 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
