1 serving (140 grams) contains 221 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.2 grams of carbohydrates.
卡路里 |
252.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.5 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.1 mg | 0% | |
| 总碳水化合物 | 49.4 g | 17% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 9.3 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.4 mg | 0% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 70.9 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
意大利意面是一种经典的意大利主食,由硬质小麦粗粒面和水制成,形成长长的细条,既多用又美味。 源自意大利的意面是无数菜肴中备受喜爱的主要部分,从浓酱到奶油意粉不一而足。 虽然它提供了丰富的碳水化合物作为能量来源,但重要的是要适度享用,尤其是搭配浓郁的酱汁。 也有全麦变体可供选择,提供额外纤维和营养,支持平衡的饮食。 无论搭配鲜蔬菜还是肉类,意大利面带给每一道菜肴舒适和风味。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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