1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面砂锅
意大利式通心粉砂锅是一道美味可口而丰盛的菜肴，将有嚼劲的通心粉搭配浓郁的番茄酱、调味过的碎肉和熔化的奶酪相结合。起源于经典的意大利裔美国菜肴，这道令人温馨的大餐非常适合家庭聚会或一个温馨的夜晚。这个菜肴富含肉类蛋白质和面食纤维，味道丰富。由于含有奶酪，热量可能偏高，但您可以通过使用瘦肉和添加大量蔬菜（如甜椒或菠菜）来使其更健康。享用一片这令人满足的砂锅，为您的餐桌带来温暖和快乐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
