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意大利肉酱面

意大利肉酱面

Dinner

商品评分: 71/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
卡路里
13.5
蛋白质
37.2
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 27.0 mg 9%
540.5 mg 23%
总碳水化合物 37.2 g 13%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
67.6 mg 5%
2.0 mg 11%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

50.7%
18.4%
30.9%
脂肪: 90 cal (30.9%)
蛋白质: 54 cal (18.4%)
碳水化合物: 148 cal (50.7%)

About 意大利肉酱面

意大利博洛尼亚肉酱意粉是一道浓郁且丰盛的意大利菜肴,采用嚼劲十足的意大利面配搭由牛肉碎、番茄、洋葱和香草烹制而成的美味肉酱。这道经典的舒心美食源自意大利博洛尼亚,融合了能刺激味蕾的各种风味。尽管味道诱人,博洛尼亚肉酱也提供了来自肉类的蛋白质,而番茄则提供了维生素和抗氧化剂。只要注意份量,搭配一份沙拉作为均衡的一餐。无论是在温馨的夜晚享用还是在热闹的家庭聚会上品尝,博洛尼亚肉酱意粉总能受到大家的喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.