1 serving (350 grams) contains 450 calories, 14.0 grams of protein, 12.0 grams of fat, and 65.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 6.8 mg | 2% | |
| 钠 | 405.4 mg | 17% | |
| 总碳水化合物 | 43.9 g | 15% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 诺玛茄子意面
西西里诺玛意面是一道经典的西西里菜肴，将“al dente”意面与浓郁的番茄酱、嫩茄子和一点奶油味的ricotta salata奶酪完美结合。这道充满活力的菜肴展现了意大利南部的风味，集结了新鲜、本地食材。富含番茄抗氧化物和茄子纤维，提供了令人满足且营养丰富的体验。虽然它因奶酪而奢侈，但您可以通过减少奶酪用量或选择全麦意面来轻松减轻负担。享受这道备受喜爱的菜肴，每一口都讲述着西西里传统的故事！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
