1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 13.5 mg | 4% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 10.1 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利铁盒意面
意大利的Spaghetti Al Cartoccio是一道美味的意大利菜，包括被浸泡在富有口感和香气的酱汁中的意大利面，配以新鲜的海鲜如虾和鱿鱼，以及富有活力的蔬菜，如西红柿和甜椒。这道菜起源于意大利的沿海地区，独特地用烤纸烤制，使各种风味得以完美融合，并在烹饪时营造出美妙的香气。这道菜富含海鲜蛋白质和蔬菜营养素，是一种健康的用餐选择，尤其是搭配全麦意面。尽情享受这种既温馨又有营养的美味体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
