1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜意大利面
海鲜意大利面是一道美味的意大利菜肴，完美展现了海洋的精髓。这道可口的意面上面有各种新鲜海鲜，包括多汁的虾、嫩软的鱿鱼和咸味的青口贝，全部在芬芳的大蒜和番茄酱中炖制而成。这道菜起源于意大利的海岸地区，不仅能刺激味蕾，还能提供丰富的蛋白质和欧米伽-3脂肪酸，感谢其中的海鲜成分。海鲜意大利面配上一抹新鲜的欧芹和一丁点辣椒，是品尝地中海风味的美味有营养的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
