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大蒜意大利面

大蒜意大利面

Dinner

商品评分: 69/100

1 serving (200 grams) contains 600 calories, 12.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.

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705.9
卡路里
14.1
蛋白质
88.2
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
705.9
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 88.2 g 32%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

52.4%
8.4%
39.3%
脂肪: 264 cal (39.3%)
蛋白质: 56 cal (8.4%)
碳水化合物: 352 cal (52.4%)

About 大蒜意大利面

意大利经典菜肴意式蒜油意面体现了简单和美味。这道菜只需几种关键食材——意面、大蒜、橄榄油和少许红辣椒片——它起源于坎帕尼亚地区。其中丰富的橄榄油含有健康脂肪,而大蒜则富含强大的抗氧化剂。由于烹饪时间短且没有厚重的酱料,这道菜口感清淡但令人满足,是快捷餐的完美选择。无论您是寻找舒适的食物还是健康选择,意式蒜油意面每一口都带来美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.